I have SO many plans, so many ideas, so many places I want to live, so many countries to see, cultures to experience, people to love, things to learn. Sometimes it overwhelms me. The desire…

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I have a funny relationship with my anxiety. I have, over many years, managed to get it under control… most of the time. And with this clarity, I realised, that my anxiety is an absolute…

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I feel like due to the nature of my (very personal content) my readers are a bit like my pals that I like to help and give advice too! So I’ve created a new series…

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Mornings are my favourite time of day. I am definitely a morning person so I like to spend this time really working on my self care by optimising my mental and physical health. There’s something so…

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Okay I am going to get a bit geeky over here, I have a degree in Digital Marketing and have worked in content marketing, advertising, press, TV and PR to name a few since graduating!…

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