Life Coaching

This is about getting clear about what makes you happy, and then creating, manifesting and living your best life. Instead of pretending you can’t have it, or making excuses about why you haven’t or will never have it.
It’s about having the courage and self love to show up EVERYDAY as the brightest, happiest, and most badass version of yourself, whatever that looks like to you.

I have been in many toxic relationships, and to be honest one of the main reasons they were toxic was because of me. I was toxic, I thought drama and arguments were love, partially due…

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“Respect yourself enough to walk away from anyone or anything that no longer serves you, grows you, or makes you happy.” The first step in building self-worth is to stop comparing yourself to others and…

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“Life is 10% what happens to you and 90% how you react to it.” Whether you have been pursuing the self-help or personal development section of WaterStones or are just exploring ways to improve your life you have…

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GIVE YOURSELF A BREAK RELAX GIRL. CHILL. Seriously, rest, recharge. It’s very easy to overlook making time for yourself with the hectic pace of life we all lead. But it’s essential for your mental health that…

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1.Why I was scared sh*tless

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